Journey Through Self

Service Description

Join us for a 6-week creative adventure of art, meditation, journaling, and collective connection. Each week focuses on a different aspect of self-discovery, helping you tap into your intuition, build strength, express yourself authentically, and cultivate love and compassion. While programs may be customized for client needs, here is an example of our most popular Journey Through Self structure: Week 1: ROOTED - Establish presence and ground through connection with art. Create a personal collage. Week 2: FLOWING - Observe and express emotions through creative practices. Try bilateral drawing. Week 3: POWERFUL - Tap into resilience, self-worth, and unapologetic self-expression. Collaborate on transforming limiting beliefs. Week 4: HEARTFUL - Cultivate compassion and celebrating love for self and others. Design a Heart Map. Week 5: EXPRESSIVE - Explore authentic self-expression and communication. Illustrate a self-portrait of your voice. Week 6: INTUITIVE - Trust intuition and shift perspectives to access inner wisdom. Create an intuitive drawing. All gatherings include a grounding practice (journaling and meditation) to connect you with your inner voice before you make art. Also included: great music, meaningful conversations and snacks. This is a safe, welcoming space for anyone seeking to nurture their inner harmony with art. Come as you are and leave with new insights, creative expressions, and a sense of community. Some artwork will be done individually and some as a group. No prior art experience needed. Bring a friend to enjoy together.