INDIVIDUAL COACHING
EMPOWERING WOMEN TO REWRITE THEIR NARRATIVES
I help women break free from stagnation and rediscover their power through expressive arts and powerful conversations. As a Certified Professional Coach and Therapeutic Art Life Coach, I combine deep reflection, creative exploration, and practical strategies to help you gain clarity, confidence, and momentum toward a more fulfilling life.
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Having pivoted from corporate burnout to a passion-aligned career, I understand the challenges of change and feel confident when helping others find their way. Together, we’ll explore your passions, confront obstacles, and bridge the gap between being stuck and creating a new reality aligned with your goals.
Through art-based practices, you’ll not only reconnect with your true self but also create actionable steps toward your goals. Whether you’re feeling disconnected, overwhelmed, or seeking new meaning, I’m here to support you in crafting the life narrative you desire.
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If you're ready to break old patterns and rewrite your narrative, book a free 60-minute spark session (discovery call) today. Let’s explore how art-based coaching can help ignite your inner light and help you thrive.
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I offer two individual coaching pathways​:
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Creative Shift Program (6 months commitment)
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Flash Coaching Program (3 months commitment)
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Both programs include:
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A deep dive into your personal goals, with structured support to establish accountability, overcome internal obstacles, and shift your mindset while working toward the life you want.
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Two one-on-one coaching sessions per month via video conferencing or in person at Rising Heart Studio (Metuchen, NJ).
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Personalized art activities to support your growth and self-discovery.
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Weekly check-ins via text or email for additional guidance and motivation.
Investment
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Creative Shift Program: $2,100 (or $395 per month)
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Flash Coaching Program: $1,185
