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ART AS WELLNESS
6-week introductory course to expressive arts as a pillar of health.
Learn to integrate creative practice in your personal and professional life for improved wellbeing, deeper engagement and connection with others.
This class meets virtually on Tuesdays from 7:30-9pm EST
Dates: 12/1/2026, 12/8/2026, 12/15/2026,
1/5/2027, 1/12/2027, 1/19/2027
Through a combination of lecture, creative practice, reflection and group discussion, we will explore the following topics:
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Science & Art
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Understanding Your Art Voice
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Art for Stress
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Art as New Energy
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Art in Your Home
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Using Art at Work
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Inviting Others into Art

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