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ART AS WELLNESS

6-week introductory course to expressive arts as a pillar of health.

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Learn to integrate creative practice in your personal and professional life for improved wellbeing, deeper engagement and connection with others.

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This class meets virtually on Tuesdays from 7:30-9pm EST

Dates: 12/1/2026, 12/8/2026, 12/15/2026,

1/5/2027, 1/12/2027, 1/19/2027

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Through a combination of lecture, creative practice, reflection and group discussion, we will explore the following topics:

  • Science & Art

  • Understanding Your Art Voice

  • Art for Stress

  • Art as New Energy

  • Art in Your Home

  • Using Art at Work

  • Inviting Others into Art

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