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Inner Strength Hour (Virtual)
Thu, Jul 30
|Zoom link
A weekly hour of creative regulation.
Tickets are not on sale
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Time & Location
Jul 30, 2026, 10:30 AM – 11:30 AM
Zoom link
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About the event
Inner Strength Hour is an intentional and restorative weekly session for anyone carrying invisible cognitive and emotional load that needs to be released.
Benefits:
Recharge your energy and process emotions
Regulate your nervous system, and cultivate self-trust
Practice healthy self-care habits and build resilience
Each week offers a different theme to cultivate grounding, inner strength and resilience.
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