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Inner Strength Hour (Virtual)
Thu, Oct 01
|Zoom link
A weekly hour of creative regulation.
Time & Location
Oct 01, 2026, 10:30 AM – 11:30 AM
Zoom link
Other dates
About the event
Inner Strength Hour is an intentional and restorative weekly session for anyone carrying invisible cognitive and emotional load that needs to be released.
Benefits:
Recharge your energy and process emotions
Regulate your nervous system, and cultivate self-trust
Practice healthy self-care habits and build resilience
Each week offers a different theme to cultivate grounding, inner strength and resilience.
Tickets
General Admission
$15.00
Total
$0.00
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