top of page
Make Space: A Creative Reset (BYOB)
Fri, Mar 27
|Rising Heart Studio
Tickets are not on sale
See other events
Time & Location
Mar 27, 2026, 5:30 PM – 7:00 PM
Rising Heart Studio, 323 Main St Suite A, Metuchen, NJ 08840, USA
About the event
In this guided evening, you'll experience how simple creative practices can help calm your mind, release mental noise and regulate your nervous system.
You'll get to try 3 different approaches (from intuitive and expressive to more structured and reflective) and explore which kinds of creativity work best for you.
Along the way you'll also learn a bit about how these practices affect the brain and your nervous system, and how you can take them home with you.
You'll leave with:
three original creative pieces
a sense of how to use art as a reset
bottom of page