Outdoor Art & Wellness
Mon, Nov 10
|Metuchen
Inviting creativity inward by practicing art outdoors.
Time & Location
Nov 10, 2025, 11:30 AM – 12:30 PM
Metuchen, 323 Main St Suite A, Metuchen, NJ 08840, USA
About the event
Day & Time: Mondays, 11:30 am – 12:30 pm
Location: Outdoors, we will meet at Rising Heart Studio (weather permitting)
Description: Reconnect with your creativity in the calming outdoor setting near Rising Heart Studio. Each session blends gentle mindfulness practices with hands-on art-making to help you slow down, reflect, and express yourself. Beginning with a breathing exercise and moving into a range of creative activities to nurture the body, mind and spirit.
Art-making options include:
Found-Object Sculptures: Create meditative sculptures from sticks, stones, leaves, and other natural materials. And sketch them.
Mini Crochet Squares: Simple fiber art projects to focus your energy and build tactile mindfulness. Option to connect multiple squares into a wall hanging.